swollen feet after delivery treatment

When youre sitting or lying down prop your legs and feet on some pillows to get them elevated above your heart. It could improve circulation and ease the swelling.

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Soaking the feet in cool water.

. Try these seven ideas to find relief. Replace caffeinated drinks with herbal teas or water to stay hydrated and reduce postpartum swelling. Blurred vision seeing spots or light sensitivity.

Consuming too much alcohol. Raising the feet above the. Pain in the upper right abdomen.

Severe headache or migraine. This is because dehydration makes the body hold on to extra water. This can lead to swelling on the face ankles hands and feet or around the.

I know youre probably really tired and coffeeislife but caffeine makes. Severe cases of swollen feet after pregnancy may require treatment and you should contact your physician in this regard. Put your feet up high above the level of your heart.

Avoid standing for too long If you must be on your feet try to take frequent breaks when you can rest with your feet elevated to improve. You may notice the swelling in your hands arms feet ankles and legs. It may also mean your alcohol consumption is excessive and.

Swelling of the face limbs hands and feet. After giving birth your body will continue to hold on to water because of an increase in progesterone. Drink water It may be counterintuitive but staying hydrated can help with losing water weight.

Eat potassium-rich foods like bananas potatoes avocados and spinach. Swelling after C-section also known as edema is caused by extra fluid in tissues. This keeps fluids from pooling in your lower limbs and can.

Swollen feet legs and hands can stay with you for a week or more after you deliver as your body continues to rid itself of the excess fluid it held onto during your. How Long Does Postpartum Edema Last. The persistence of swelling after 2 weeks of delivery Local pain either in the feet or legs Increased temperature or discoloration of the lower limbs A difference in size between.

Other ways to alleviate swollen feet include. Soak your feet Soak your feet in a mixture of aromatherapy oil and water. Lots of swelling nine months after c-section.

After your birth you may look down at your legs ankles feet hands and arms and be surprised by how swollen they are. In some cases the water that was retained during pregnancy could take awhile. You can reduce edema through diet exercises swimming and special medical-grade garments like compression stockings.

When your are pregnant the cells in your body retain water which is why some experience puffy hands and feet. Wearing compression socks or stockings. The persistence of swelling after 2 weeks of delivery.

Postpartum swelling also known as postpartum edema. Frequent swelling in the feet after drinking alcohol may indicate problems with your organs - heart liver or kidneys. Drinking plenty of water.

Reduce your caffeine intake.

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